Laura Starr Levengard began this company in 2002 in Montgomery County, MD. Her mission, as stated above, is getting you in the best shape for your shape. Not everyone is meant to be a size 2, but everybody can be healthy and fit while leading an active lifestyle.
Every workout session is extremely efficient, not only in time, but in utilizing all of your major muscle groups. You will learn proper form and use of gym equipment, how to manage your time and workouts and have fun all at the same time. We are all busy people and need to make the most of every day.
Exercise For the Masses - Are You Fit to Pray? is Laura's first book and hit the shelves November 1, 2011. This book gives an exercise program designed to make you ‘fit to pray’ so each worshiper
can concentrate fully on the mind and soul because they have already worked on
Laura is now scheduling speaking engagements for the Summer and Fall of 2013 to come and speak at your place of worship.
With a variety of services to choose from, we're sure you'll be happy working with us. Locations served include: Silver Spring, Rockville, Olney, Wheaton, Kensington, Takoma Park, Potomac, Derwood, Bethesda. Look around our website and if you have any comments or questions, please feel free to contact us.